Did Your Parents Help Create Your Limiting Beliefs?

What do you do when you know you have a limiting belief that’s holding you back – maybe around feeling unworthy, or having to work like crazy to feel good about yourself …but you just can’t pinpoint why exactly you believe that?

We tend to believe that red light stories are created by some traumatic or intense event in our past.

However, I’m here to tell you, our limiting beliefs can also be created in totally nontraumatic, everyday circumstances (which is why our loving parents help to create so many of them!).

Today, I share with you my own limiting beliefs around money and how they were formed, day-by-day during my childhood.

And I’ll also share with you how you can still let go of your Red Light Story…even if you don’t know how it began.

Episode Quotes

“You don't need to know the origin of your red light core story in order to let go of it.”

“Follow the process without judging yourself or comparing yourself to others. You're going to run your own race.”

“It's not the severity of the circumstance that matters. It's the severity of the emotional response.”

Listen to Learn

00:45 – You don't have to know the origin of your red light core story to let go of it

06:22 – It's not the severity of the circumstance that matters. It's the severity of the emotional response.

09:13 – Examples of emotional experience leading to red light stories

19:52 – How to identify experiences with strong emotional attachment